What exactly is a cancer-fighting diet?

What exactly is a cancer-fighting diet?

A healthy diet plays a role in cancer prevention, but what exactly is a cancer-fighting diet?  There are several plant-based eating guides that are high quality and used for cancer prevention including the Mediterranean Diet.  Mary Beth and I also like The New American Plate, which was developed by the American Institute of Cancer Research.  This is a visual eating guide similar to the Choose My Plate guide, but is more cancer-focused.

 

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