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Summer Cherry Berry Smoothie

Summer Cherry Berry Smoothie

Oranges, lemons, limes and grapefruit all contain tons of vitamin C, an antioxidant that helps prevent cancer-causing cell damage. Strawberries, kiwi, potatoes, tomatoes and bell peppers also contain the superstar vitamin.

Serves:
3 Servings

Ingredients

  • 1 cup fresh strawberries
  • 1 cup fresh blueberries
  • 1 cup Hy-Vee frozen cherries
  • 1 (6 oz.) container vanilla Greek yogurt
  • 2 Tablespoons orange juice concentrate
  • 1 cup milk (any variety)
  • 1 tablespoon honey (could also sweeten with Stevia)
  • ½ teaspoon vanilla extract

Instructions:

Place berries, yogurt, orange juice, milk, flax or chia seed, honey and vanilla in a blender and process until smooth.

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Anti-Cancer Recipes