Summer Cherry Berry Smoothie

Summer Cherry Berry Smoothie

Summer Cherry Berry Smoothie

Citrus

Oranges, lemons, limes and grapefruit all contain tons of vitamin C, an antioxidant that helps prevent cancer-causing cell damage. Strawberries, kiwi, potatoes, tomatoes and bell peppers also contain the superstar vitamin.

Serves 3

All you need:

1 cup fresh strawberries

1 cup fresh blueberries

1 cup Hy-Vee frozen cherries

1 (6 oz.) container vanilla Greek yogurt

2 Tablespoons orange juice concentrate

1 cup milk (any variety)

1 tablespoon honey (could also sweeten with Stevia)

½ teaspoon vanilla extract

All you do:

Place berries, yogurt, orange juice, milk, flax or chia seed, honey and vanilla in a blender and process until smooth.

 

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