Archives for Danielle

Microwave Almond Raisin Clusters

Microwave Almond Raisin Clusters

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Easy Holiday Snack Mix

3 cups Quaker Oat Squares 3 cups holiday or mini twist pretzels 1 cup nuts (any kind) 1 cup holiday M&M’s Mix and enjoy!

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Christmas Mocktails

Christmas Mocktails

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ONE PAN SALMON, ASPARAGUS, & SWEET POTATO DINNER

ONE PAN SALMON, ASPARAGUS, & SWEET POTATO DINNER

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Feeding the Brain: The MIND Diet

Feeding the Brain: The MIND Diet

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Divine High Fiber Pancakes

Divine High Fiber Pancakes

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7 Daily Habits for Bowel Regularity: Preventing and Managing Constipation. Part I

It’s funny because we’re all embarrassed to talk about our bowel habits, even though we ALL HAVE THEM! Actually, I always make my patients feel comfortable about discussing bowel habits …

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Healthy Breakfast Ideas for Kids!

For those of you who are thinking about starting a new school year, we have some ideas for you as well.  Whether you have kids at home, or just could …

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12 Recipes That Help You Make the Most of Summer Veggies

12 Recipes That Help You Make the Most of Summer Veggies

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Totally Homemade Tomato Sauce

Homemade tomato sauce is tastier and more nutritious than store bought versions that are often packed with added sugar and salt. This recipe calls for garlic and onion, which give …

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