Recipes

Make your own Salsa and Chips!

Our Favorite Homemade Salsa An easy mild homemade salsa with canned (or fresh) tomatoes and simple ingredients that can be frozen. Prep Time: 15 minutes Cook Time: 10 minutes Total …

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MULTI GRAIN CORN FLOUR WAFFLES

MULTI GRAIN CORN FLOUR WAFFLES

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DIY Microwave Popcorn

DIY Microwave Popcorn

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Corn – October Grain of the Month | The Whole Grains Council

Corn – October Grain of the Month | The Whole Grains Council

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Fruit Salsa and Cinnamon Chips

fruit salsa and cinnamon chips

Cinnamon Chips 1 tablespoon sugar 1/4 teaspoon ground cinnamon 4 (7-inch) flour tortillas Fruit Salsa 1 teaspoon sugar 1 teaspoon lime zest 2 teaspoons lime juice 1 cup diced fresh strawberries 2   peaches, peeled and diced 2   kiwifruit, peeled, diced For cinnamon chips, preheat …

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Pumpkin Bread in a Bowl

1/3 c canned pumpkin puree 3/4 c milk or milk substitute 1 cup dry cereal of choice (Quaker Oat Squares is my favorite) 1/2 tsp pure vanilla extract 1/2 tsp …

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What is the Healthy10 Challenge and how does it work?

AICR’s new Healthy10 Challenge is a free, 10-week online program designed to help you improve your diet, nutrition, physical activity and weight for lower cancer risk and better overall health. …

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Oven Roasted Tomatoes

SERVINGS 6 servings AUTHOR Holly Nilsson These oven roasted tomatoes are seriously delicious. We love serving them in roasted tomato pasta, or even just as a side dish. Ingredients 2-3 pounds …

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Stir-Fried Broccoli and Carrots

Source: Better Homes and Gardens Servings:4 Ingredients ⅓ cup orange juice 1 tablespoon reduced-sodium soy sauce 1 teaspoon cornstarch Nonstick cooking spray 1 teaspoon grated fresh or bottled ginger 1 ½ cups thinly bias-sliced carrots 1 cup …

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Ripening Dates for Fruits and Vegetables

Ripening Dates for Fruits and Vegetables

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