ttd_dom_ready( function() { if (typeof TTDUniversalPixelApi === 'function') { var universalPixelApi = new TTDUniversalPixelApi(); universalPixelApi.init("mtbc1h1", ["8exa5bx"], "https://insight.adsrvr.org/track/up"); } });

Side Dishes

Broccoli Salad

3 – 4 small broccoli heads, sliced very thinly 1 small red apple, cut into slices about the same size as the broccoli 1/2 cup dried cranberries 1/2 small red …

Read more »

The Best Fresh Tomato Salsa

3 cups chopped tomatoes 1/2 cup chopped green bell pepper 1 cup redonion, diced 1/4 cup minced fresh cilantro 2 tablespoons fresh lime juice 4 teaspoons chopped fresh jalapeno pepper …

Read more »

Eggplant Fritters

Adapted from Vegetables from an Italian Garden. Prep Time: 40 minutes Serves 4 ¾ to 1 large eggplant, trimmed 6 basil leaves, chopped 1 clove garlic, chopped 7 slices day-old crusty …

Read more »

Football Parties? Try These Healthy Snack Recipes

Whether you tailgate at the football stadium or watch the game from home; you can still enjoy healthier versions of these favorite fall appetizers. Don’t forget the fresh fruit and …

Read more »

Flavorful Cranberry Sauce

A homemade alternative to store-bought cranberry sauce with delicious hints of pineapple and orange to complement the flavor! Ingredients 24 oz fresh cranberries, rinsed and picked through ¾ cup pineapple …

Read more »

Creamy Potato Salad

True to its name, this is a very creamy and rich traditional-flavored potato salad. Serve at your next cookout and wait for the rave reviews. It’s quick to make; the only chopping is potatoes and green onions and you can combine the dressing while the potatoes cook.

Read more »

Almond Cranberry Quinoa

Prep time 10 mins Cook time 15 mins Total time 25 mins   Author: Julie Lanford, MPH, RD, CSO, LDN Ingredients 1 cup quinoa ½ cup sliced blanched almonds 1 …

Read more »

Quinoa, Corn, and Black Bean Salad

Serves 4 to 6 Ingredients 1 cup cooked corn 1½ cups cooked and chilled quinoa 1 15-ounce can black beans, drained and rinsed 1 cup sliced jicama (if you don’t …

Read more »

Recipes for the Top 5 Cancer-Fighting Fruits of summer

Blueberry Pancakes Cooking Light January 2001 Yield 12 servings (serving size: 1 pancake) EmailPrint Ingredients 1 tablespoon and 1 cup all-purpose flour, divided 2 teaspoons baking powder 1/4 teaspoon baking …

Read more »

Roasted Garlic Spread

This is great on veggies, potatoes, pasta, and rice. Spread on grilled fish or chicken or whole grain bread.  Delicious and good for you! 4 heads garlic 1⁄8–1⁄4 cup olive …

Read more »