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Moving to Heal
May 2, 2019 @ 12:00 pm - 12:45 pm
Evidence shows that listening and moving to music is good for our bodies, minds, spirits and emotions. Nia™ Moving to Heal is a gentle class that supports the philosophy that each of us can discover, explore, unleash and enhance our individual potential by engaging our senses and listening to our bodies. We learn about self awareness and making choices valuable for self healing. We benefit from the sense of community and support. I am happy to offer this class at the Cook Wellness Center for those whose lives have been touched by cancer. Please join me and experience the
magic that comes from movement and music. Feel free to contact me with questions.
Nia™ Black Belt Teacher and Moving to Heal apprentice.
email@example.com or 319-654-6444