Recurring

Tai Chi

Helen G. Nassif Community Cancer Center

Join us for Tai Chi at the Community Cancer Center. Spots are limited. Please register ahead. Tai Chi is a martial art that blends ancient Chinese exercises for physical, mental and spiritual development with fighting techniques. Tai Chi and related traditional Chinese therapeutic exercises have been used by people wishing to improve their health, those […]

Free
Recurring

Yoga

Helen G. Nassif Community Cancer Center

Join us for Yoga at the Community Cancer Center. Yoga is a great form of exercise for cancer survivors. It systematically works the entire body building foundational strength. Yoga is a physical exercise that also helps reduce stress and create inner peace. Taught by an experienced yoga instructor, individuals of all abilities can experience easy, […]

Recurring

Tai Chi

Helen G. Nassif Community Cancer Center

Join us for Tai Chi at the Community Cancer Center. Spots are limited. Please register ahead. Tai Chi is a martial art that blends ancient Chinese exercises for physical, mental and spiritual development with fighting techniques. Tai Chi and related traditional Chinese therapeutic exercises have been used by people wishing to improve their health, those […]

Free
Recurring

Chair Yoga

Helen G. Nassif Community Cancer Center

Join us for Chair Yoga at the Community Cancer Center. Chair Yoga Basics is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. This class teaches basic yoga movements and breath work while helping to develop the mind-body connection. It is a great practice for […]

Recurring

Beginner Yoga

Helen G. Nassif Community Cancer Center

Join us for Beginner Yoga at the Community Cancer Center. Yoga is a great form of exercise for cancer survivors. It systematically works the entire body building foundational strength. Yoga is a physical exercise that also helps reduce stress and create inner peace. Taught by an experienced yoga instructor, individuals of all abilities can experience […]

Recurring

Tai Chi

Helen G. Nassif Community Cancer Center

Join us for Tai Chi at the Community Cancer Center. Spots are limited. Please register ahead. Tai Chi is a martial art that blends ancient Chinese exercises for physical, mental and spiritual development with fighting techniques. Tai Chi and related traditional Chinese therapeutic exercises have been used by people wishing to improve their health, those […]

Free
Recurring

Yoga

Helen G. Nassif Community Cancer Center

Join us for Yoga at the Community Cancer Center. Yoga is a great form of exercise for cancer survivors. It systematically works the entire body building foundational strength. Yoga is a physical exercise that also helps reduce stress and create inner peace. Taught by an experienced yoga instructor, individuals of all abilities can experience easy, […]

Recurring

Tai Chi

Helen G. Nassif Community Cancer Center

Join us for Tai Chi at the Community Cancer Center. Spots are limited. Please register ahead. Tai Chi is a martial art that blends ancient Chinese exercises for physical, mental and spiritual development with fighting techniques. Tai Chi and related traditional Chinese therapeutic exercises have been used by people wishing to improve their health, those […]

Free
Recurring

Chair Yoga

Helen G. Nassif Community Cancer Center

Join us for Chair Yoga at the Community Cancer Center. Chair Yoga Basics is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. This class teaches basic yoga movements and breath work while helping to develop the mind-body connection. It is a great practice for […]

Recurring

Beginner Yoga

Helen G. Nassif Community Cancer Center

Join us for Beginner Yoga at the Community Cancer Center. Yoga is a great form of exercise for cancer survivors. It systematically works the entire body building foundational strength. Yoga is a physical exercise that also helps reduce stress and create inner peace. Taught by an experienced yoga instructor, individuals of all abilities can experience […]

Recurring

Tai Chi

Helen G. Nassif Community Cancer Center

Join us for Tai Chi at the Community Cancer Center. Spots are limited. Please register ahead. Tai Chi is a martial art that blends ancient Chinese exercises for physical, mental and spiritual development with fighting techniques. Tai Chi and related traditional Chinese therapeutic exercises have been used by people wishing to improve their health, those […]

Free
Recurring

Yoga

Helen G. Nassif Community Cancer Center

Join us for Yoga at the Community Cancer Center. Yoga is a great form of exercise for cancer survivors. It systematically works the entire body building foundational strength. Yoga is a physical exercise that also helps reduce stress and create inner peace. Taught by an experienced yoga instructor, individuals of all abilities can experience easy, […]