If you’re rushing around this week, dinner may seem like a daunting new task. Don’t worry! We have a healthy dish you can prepare in a breeze. Frozen veggies cut down on prep time and thanks to flash-freezing technology, contain the same nutrients as their fresh counterparts. Beans add protein and extra fiber. Serve this soup with some warm, crusty whole grain bread for a quick and wholesome meal. Here is a quick recipe that features lots of great cancer-fighting ingredients.